Wellness

Have you ever heard of Vitamin N? It cannot be synthesized in labs yet it is vital for us to have a meaningful and balanced life. N stands for Nature! Nature helps boost our immune system, reduces stress and blood pressure, elevates focus and mood, accelerates healing, and improves our sleep/wake balance.

By its very definition, wellness is the achievement a balance of the mind, spirit and body that results in overall well-being. Forest bathing (inhaling beneficial phytoncides), active and passive meditation in forests – especially old-growth forests, unplugging (from technology) by choice, sleeping outdoors (like in our tipis or river tents), nourishing your body with natural-sourced and organic foods, massaging your body, challenging your body, thrilling your psyche, immersing yourself in a demonstrably remote and authentically wild environment, childlike play, and doing nothing at all are all prescriptions for improved wellness.

Here at Linden Tree, all of that comes naturally. Our grounds are designed as physical and spiritual sanctuary offering yoga, wellness, and restorative treatments for body and soul. A secluded compound with outdoor treatment room, yoga room, Siberian cedar hot tub, heated swimming pool and tranquil outdoor lounge spaces fosters healing and wellness processes inside your body.

Throughout the season we host various practitioners and professionals who offer their wellness services to our guests, ranging from individual to group seasons: yoga, massage, acupuncture, acupressure, aromatherapy and fitness.